Tue, 27 February 2018
Erin Boardman Wathen is a graduate of the Institute for Integrative Nutrition (IIN) and a Food Addiction Counselor (INFACT). She’s a Certified Spinning® Instructor (STAR 3), Vinyasa Yoga instructor (200 Hour) and Classical Pilates instructor. She’s also the author of Why Can’t I Stick to my Diet, a book that uses an addiction based model to help readers understand why diets are so hard to stick to and how to live the rest of their lives while not being on a diet (while still maintaining weight loss). Readers will uncover how to ditch the diet mentality for good by keeping to her specialized food plan and if that sounds overwhelming, have no fear - Erin provides the tools for combating any food obstacle.
I caught up with Erin recently and we discussed what drove her to write this book and how she developed a unique approach to thinking about sugar as an addiction; albeit one that is more powerful than any other chemical addiction. You’ll hear her talk about the time she started her first diet in her early teens as well as the struggles she had with sugar well into adulthood. You’ll also hear some very personal and motivational stories about how cutting sugar has changed her life for the better.
You can learn more about Erin by visiting her website at https://www.ewwellnesssolutions.com I highly recommend that you follow her video blog which can be seen on her website as her videos are not only informative, but also creative and highly entertaining.
Wed, 21 February 2018
Laurie Handlers is a Sex and Happiness Coach and the author of the Amazon #1 International Bestseller Sex & Happiness: The Tantric Laws of Intimacy.
Through her company Butterfly Workshops, she offers sexual health and awareness courses plus leadership courses for corporations and individuals throughout the world.
For over a decade, she’s hosted the weekly radio show Sex and Happiness where she discusses all topics about, you guessed it, sex. Laurie has also produced and starred in two independent films: “Beyond Dinner” and “Tantric Tourists.” Her current focus is on Sexual Ecstasy at Any Age and is currently writing a book called The Magic and Mastery of Sex and Happiness After Sixty.
As an aside, I interview people for a living and I really love interviewing people who are experts in fields where I have next to no experience. Oftentimes when I lose a project, a client will tell me it’s because I didn’t have enough experience in their category or that someone on the team wanted to go with someone who they’ve used in the past, and that’s all very rational, but the truth is they are doing themselves a disservice.
When I go into a situation where I know next to nothing, my curiosity takes over and I probe into areas that other people might not dared to tread. Additionally, my interviewee will sense my naiveté and then put on the hat of teacher, thereby giving more detailed explanations of whatever subject matter they are expert in. In short, it leads to really fluid and insightful interviews and I think you will discover that to be the case in my conversation with Laurie.
Now you may be wondering, hey Mike, won’t you be embarrassed if your eighty plus year old parents heard you carrying on about this? Well, consider this - after Laurie’s mother passed away, her father became her student. Let that sink in for a second, she taught her father everything she knew about sex and intimacy! Aside from that, my parents know that I've had sex as I've given them grandchildren.
One thing I learned in my talk with Laurie is that Tantra is much more than just sex. In this conversation you’ll hear why Laurie believes we all have to change and adapt throughout life, why it’s important to come to peace with our own emotional and physical needs before we can fully do so with another, and why it’s so damn hard for many men and women to have an honest conversation about what they want in the bedroom.
You’ll hear the advice she’d give young couples on how to have a fulfilling sex life well into their golden years as well as how to talk to one’s children about sex in a way that’s open, honest, and will set them up for fulfilling emotional and physical relationships in the future.
I hope you listen to this entire interview with Laurie because it comes to a nice climax towards the end. This Spring, she'll be doing a multi-city tour running some seminars called What to do About #MeToo. You can learn about those events and more about Laurie by visiting http://www.butterflyworkshops.com/
Tue, 6 February 2018
Lou Aronica didn’t intend to be a writer; born on Elvis Presley’s birthday, Lou felt it was his destiny to be a rock star, but that all changed after a teacher encouraged him to develop an evident talent for writing.
After graduating college with a degree in English, Lou planned on becoming a teacher, though a bad economy and a flood of talent competing for teaching jobs that simply weren’t there pushed him into the only other career well suited for an English major—publishing.
After rising through the ranks in the publishing world, a window was opened when Lou's company was purchased by News Corp and the powers that be decided his services were no longer needed at the helm of Avon Books. Armed with some free time (and a golden parachute), Lou wrote what became his first novel, USA Today Best Seller The Forever Year. In addition to successful followup works of fiction, Lou has also penned non-fiction as well as helped develop other authors through his company The Fiction Studio.
In this interview you’ll hear how Lou got his start, the importance of being honest as a writer - especially when writing fiction - and his perspectives on how the publishing business has changed with the advent of The Kindle and the rise of independent authors. You will also hear a recurring theme in Lou’s life, how events don’t always unfold the way he wants them to, but do so in a way that moves his life forward for the better. To bring it back to where our conversation began, Lou discusses his return to music and the singles he is releasing every week through his blog, which can be found at louaronica.com/blog.
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